Filthy Fiddy 12-19-08

50 Box Jumps 24″

50 Jumping Pull-ups

50 KB Swings 1 pood

Walking lunges 50 Steps

50 Knees to Elbows

50 Push Press 45#

50 Supermans

50 Wall balls 20#

50 Burpees

50 Double Unders

 

 

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  • Brittany
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