Legs & Shoulders!
Complete 5 rounds for time of:
30 Overhead Step-ups (M:25#/W:15#)
20 Wallball Shots (M:20#/W:14#)
10 Knees to Elbows
5 Burpees
30 Overhead Step-ups (M:25#/W:15#)
20 Wallball Shots (M:20#/W:14#)
10 Knees to Elbows
5 Burpees
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