Rowing, Thrusters and Paul’s Sparkly New Balls

Five rounds for time of:
Row 500 meters
135 pound thruster, 7 reps

After several complaints about Paul’s tired old balls, we acquired 9 sparkly clean sets of new Dynamax balls from Opti-Fit. We are are proud of our clean new balls, let’s try and keep them in good shape.


Recent Posts

Leave a Comment