Fat Plunge and Carolyn’s Classes

There are still some spots left for the Hydrostatic Weighing Body Fat Dunk Tank test tomorrow.  Times go from noon to 7pm.   You can sign up here or call 925-353-4894 to book a time.

New CrossFit Pleasanton Log books are at the printers and should be here ASAP.

FYI.  Our resident fire breathing female Carolyn Commerford is teaching classes!  They have been a real hit.  Check out her 10:30 classes on Tuesday and Thursday.  She also teaches the 9:30am class on Tuesday and Friday.

Carolyn Teaches

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