“Elizabeth” By PPLAdmin Posted June 13, 2010 In Uncategorized 0 0 21-15-9 reps of:Clean 135 poundsRing dips What happens when you roll your ankle during a workout? You adapt and overcome. PPLAdmin Recent PostsSunday 4/22/18Saturday 4/21/18Friday 4/20/18Thursday 4/19/18 Leave a Comment Cancel reply