Moving Some Bodyweight

Ten rounds for time of:
10 Pull-ups
10 Dips
10 Sit-ups
10 Squats

After several weeks of STRICT dieting and 3 a day workouts, Lisa had her first competition of the year. She finished 5th overall. Then she rewarded herself with food….and lots of it. Congratulations! All that hard work paid off. She’ll be doing another show in San Jose in mid July.
Looking lean and tan
Post Show Peanut Butter O Face

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