“Shooters Choice”

In 15 minutes:
Every minute on the minute perform 2 Power Cleans at 205# (could be squat if necessary).

This is your “buy in”.

For the rest of the minute perform max double unders.

If you cannot perform double unders you have 3 choices:

A) Do double under attempts
B) Do push ups
C) Do air squats

Next Thursday at 4:30 PM a reporter for the Oakland Tribune will be here for a workout with her camera guy. Let’s show her what CrossFit is all about. Any available coaches, we would love you to participate.

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