Sunday Power Meet
Power Meet Today from 10 till the last deadlift.
Gym closed to other training.
CrossFiters Run a 5k on your own
The Power lifting Meet was a smashing success. CrossFit Pleasanton was rocking. At the peek, we had 150 to 200 people crammed into our gym cheering on lifters. Everyone was smashing their personal records with the crowd and excitement behind them.
…and the fricken chalk was everywhere.
We have some great pictures and video that we will get up tomorrow along with the results. Thanks to all the volunteers that helped to judge, spot, set-up, and tear down the event.
With the CrossFit division, CrossFitters that might not normally compete in a power lifting meet against freaky power lifting specialists were able to compete against each other and acheive Personal Records. In the future we would like to have an all CrossFit Power Meet and add a Metcon as a fourth event to assess the lifters level of overall fitness. The four events will be averaged together for a total score.
The Best Overall Lifter CrossFit Division Trophy: