In Honor of “Jeremy”

Workout: 

In honor of “Jeremy“

Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees

Cooldown:

News:

• Gym BBQ on Friday the 13th is a Potluck.  Bring your best dish.  Looking for a DJ.
• Saturday the 14th, no Classes because of Nutrition Seminar.  Sign up!
• Monday the 16th is the start of weigh-ins for the latest Look Beter Naked Challenge
• June 3rd – 5th is the Regional Competitions in San Jose for our Team leading up to the CrossFit Games
• Jessica Gray will be coaching T/Th nights at 5:30 while Jose teaches an expanded On-Ramp schedule