In Honor of “Jeremy”
In honor of “Jeremy“
Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
- Gym BBQ on Friday the 13th is a Potluck. Bring your best dish. Looking for a DJ.
- Saturday the 14th, no Classes because of Nutrition Seminar. Sign up!
- Monday the 16th is the start of weigh-ins for the latest Look Beter Naked Challenge
- June 3rd – 5th is the Regional Competitions in San Jose for our Team leading up to the CrossFit Games
- Jessica Gray will be coaching T/Th nights at 5:30 while Jose teaches an expanded On-Ramp schedule