Karen Marries Jane
Mobility: Lacrosse ball scaps and upper back
Skill: Wall ball, Super Burpee
Let’s use our new pull-up and wall ball toy.
10 Rounds for time of
15 Wall Balls
10 Super Burpees (bar 6″ above hand)
ing up Here:
Learn from Jason Khalipa’s Sport Psychologist:
The charge for the full workshop, including materials, is $100. Click on the link above to find out more.
Session #1: June 16th or June 23rd
Session #2: July 14th or July 21st
Session #3: August 18th or August 25th