Look Better Naked Finals
The results are in for the Look Better Naked Challenge. We had three catagories and two winners. Scott took two of the three catagories. Here are the winning statistics for the Look Better Naked Challenge:
Winner Biggest Percentage Change and Most Lean Mass Gained
Scott S. lost 29 pounds of fat and still managed to put on 8 pounds of muscle! He also dropped his body from 29.7% to 17% in the 10 week period! Scott also reduced bilateral knee pain from old surgeries through corrective exercises and mobility. And did I mention is over 50 years old?
Scott’s Prize: A night stay at the Ritz Carleton Half Moon Bay and Sunday Brunch for 2
Winner: Biggest fat loss
Nam lost 31 pounds of fat, gained 6 pounds of muscle, and changed her body fat by 7 percentage points. She also squatted 275 pounds and deadlifted 295 pounds during this period. She did all this while recovering from stroke damage to one side of her body that caused weakness and pain. Great work Nam!
Nam’s Prize: A Spa Day at Change’s in Walnut Creek startig with a massage.