CrossFit Gymnastics Trainer Course
What: CrossFit Gymnastics Trainer Course. At the Gymnastics Trainer Course, coach Jeff. R Tucker and his staff will delve into basic, intermediate and advanced gymnastic forms in a lecture form followed by practical application. Skills will be repeated until the student has a full grasp and understanding of how to learn, spot and teach instructed methods safely. Instructions will include how to scale and spot all demonstrated movements for beginners and accomplished athletes.
When: December 10 and 11, 2011
Where: CrossFit Pleasanton, 7075 Commerce Circle, Ste B Pleasanton, CA 94588