“BLAKE”

WOD:

RX

4 ROUNDS FOR TIME:

30M OH LUNGE  45/35

30 BOX JUMPS  24″/20″

20  WALLBALLS  20/14

10 HSPU’S

INT

3 ROUNDS FOR TIME:

30M LUNGE  35/25

30 BOX JUMPS  20″/14″

20 WALLBALL  14/10

10 MODIFIED HSPU’S