Post loads to comments.
4×10 Reverse Hyper
3×10 Land Mine
- Look Better Naked Challenge Final weigh in’s this week. Contact Paul for times and dates.
- Self Myofacial Release Clinic at CFP May 26th & 27th. 2 days to manage your business. $295
- Save the date: Team CFP at NorCal Regionals 5-18 to 5-20 at the Santa Clara County Fairgrounds
- Labs for WellnessFX Thursday AM
- Fight Gone Bad Charity Workout June 9th
- Disposable Heros WOD June 16th. We are looking for a Corporate Sponsor.
- We will be ordering more beef at the end of the month. On delvery day, we will set up a farmers market with Prtaher Ranch prodcuts such as free range organic sausage, bacon, jerky, fresh pork, lamb, chickens, etc. This stuff is awesome and a great deal.
Father Son Trip to Gerlach NV last weekend with the Ose’s, Connolly’s, Knight’s, Romero’s, and Southern boys from CFP: