800 x 3

WOD:

Three rounds for time of:
Run 800 meters
Rest 2 minutes

 

 

Class Schedule changes for Friday due to CrossFit NorCal Regional Competitions:

See event times at NorCal Regionals in San Jose below.  Team CFP heat should go off at 10am and 1:24pm:

The Arena at Santa Clara County Fairgrounds


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