2009 CF Games Event Eight

WOD:

For Time

15 Cleans 155/100

30 Toes-to-Bar 

30 Box Jumps 24/20

30 Double Unders

15 Thrusters 135/95

30 Pull-ups

30 Burpees

300′ OH Walking Lunges 45/25

 

Dipak’s Change since starting CFP in September: