Deadlift & 12 Minutes
Deadlift 2-2-2-2-2 @85%
Complete as many rounds as possible in 12 minutes of:
115 pound Push press, 12 reps
12 Chest to bar pull-ups
12 One-legged squats (Alternating)
Post rounds completed to comments.
NEWS: Kat will be doing Kid’s Gymnastic’s Class Monday. CrossFit Gymnastics for adults will only be on Wednesday nights with Kat until further notice.