«
»

10 Rounds of 15’s

Complete 10 rounds for time of:

15 Deadlifts, (M:135#/W:95#)
15 Push-ups

img_8191-copy

Pull faster or we'll sick Paul on you!

This entry was posted on Wednesday, March 10th, 2010 at 6:01 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “10 Rounds of 15’s”

  1. Dan says:
    March 11, 2010 at 3:19 am

    JF 15:03 135# Rx’d
    DL 20:05 85#
    KG 24:53 75#
    SF 18:41 115#
    EF 18:24 75#
    JT 14:46 45#
    SI 21:57 95#
    AR 19:23 65#
    DK 10:55 135# Rx’d
    CK 22:31 95# 2 RDS/85# 8 RDS
    LB 22:10 65#
    EH 14:47 135# Rx’d
    JM 22:25 75#
    KM 16:05 65#
    MED 15:35 85#
    GK 17:02 135# Rx’d
    SO 25:51 115#
    BJ 19:41 65#
    MC 22:33 95#
    MF 15:15 95#
    NI 24:20 95#
    TL 17:35 65#
    RP 16:14 95#
    IP 16:00 75#
    ALM 23:00 135# 9 RDS
    KB 18:35 85#
    CM 21:30 85#

  2. Carolyn says:
    March 12, 2010 at 5:38 am

    CC 15:12 rx’d

  3. Kyle A says:
    March 14, 2010 at 11:19 pm

    KA 9:31 Rx’d

Leave a Reply