Saturday 10/21/17

BARBELLS FOR BOOBS

Today is our Barbells for Boobs event. All normal classes are canceled. If you would like to get in for Grace come by and fill in an empty heat spot. This is a great event for an amazing cause. See you all today.


Metcon:  


Optional Core:

30 reps crunches
30 reps leg levers
30 reps v-ups
30 reps 4 count flutter kicks
30 reps sit ups
60 reps bicycles

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