“Cindy”
Complete as many rounds possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
or
“Mary”
Complete as many rounds possible in 20 minutes of:
5 Handstand push-ups
10 one legged squats, alternating
15 Pull-ups
Nicole finished her 1st "Cindy" today, completing 10+ rounds!  Great job Nicole!

Share this post

Recent Posts