Come on Jesse, move that weight! Come on Jesse, move that weight!
Complete three rounds of:
Wallball Shots, 20#, 14#
Sumo deadlift high pull, 75#
Box jumps, 24″
Push-press, 75#
Row (cal)
* With a running clock, complete as many reps in one minute for each exercise. Complete all five exercises, rest one minute between rounds.

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