10 Knees to Elbows

10 Deadlifts, 95#

30 Thrusters, 95#

50 Pull-ups

30 Knees to Elbows

30 Deadlifts, 95#

20 Thrusters, 95#

35 Pull-ups

50 Knees to Elbows

50 Deadlifts, 95#

10 Thrusters, 95#

20 Pull-ups

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