Crossfit Pleasanton

Our goal here at CFP is to help our client’s achieve their Impossible.

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Crossfit Pleasanton

Our goal here at CFP is to help our client’s achieve their Impossible. Our focus is to make our clients lives better, whatever that means to you. If that means running faster, biking longer or being more flexible, then that is the goal. We are here to make your day to day life more energetic and more pain free. The way we do this is by getting you fitter. If being fitter means improving your squat and overall mobility, doing pull-ups, or just being able to keep up with your kids, then we are here to help you achieve a better quality of life.

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PRIVATE COACHING

We are not just group class or a boot camp facility like so many other places. Every member at CFP is partnered with a personal coach that will work with you for life that they are member.

FACILITY

There are many elements that go into making a world-class facility. The training components having enough space to equipment ratio is an important factor.

COMMUNITY EVENTS

The strength of our gym lies in the community of it’s people. From BBQ’s to fitness competitions to mud runs, our members are more than just fitness junkies. They are a community of friends, families, and like-minded athletes that support each other to reach goals.

Crossfit Pleasanton

Our goal here at CFP is to help our client’s achieve their Impossible. Our focus is to make our clients lives better, whatever that means to you. If that means running faster, biking longer or being more flexible, then that is the goal. We are here to make your day to day life more energetic and more pain free. The way we do this is by getting you fitter. If being fitter means improving your squat and overall mobility, doing pull-ups, or just being able to keep up with your kids, then we are here to help you achieve a better quality of life.

PRIVATE COACHING

We are not a group exercise class or a boot camp facility. Prior to graduating to group classes, you will complete one-on-one private coaching classes.

FACILITY

There are many elements that go into making a world-class facility. The training components having enough space to equipment ratio is an important factor. Our facility has all the necessary components to help you get fit and stay fit for life. Read more about what is required for a world-class training facility here.

COMMUNITY EVENTS

The strength of our gym lies in the community of it’s people. From BBQ’s to fitness competitions to mud runs, our members are more than just fitness junkies. They are a community of friends, families, and like-minded athletes that support each other to reach goals.

REAL PEOPLE REAL RESULTS

  • Just getting into this crossfit thing and I heard good things about CFP. I went in for an introductory class and was hooked. I'm still new and still getting used to the different exercises but the staff is very friendly and helpful. It's a great experience and great people to work out with.

    Currtis J.
  • I was so intimated to start crossfit, but this place is as good as it gets. The coaches are great, friendly, knowledgeable, and look like the enjoy being there! The facility is SO nice and big with nice equipment. I've checked out others in the area and nothing compares. The people here are supportive and health oriented. Every level of fitness here- nothing to be intimated of! I've seen huge changes in my strength, health, self-confidence, fitness (list goes on and on) since I've started crossfitting!

    Kai S.
  • This place is really good. Zoltan and the whole staff are professional, well trained and motivating. They have tons of sessions everyday and the gym is really nice with two good showers and great equipment. The gym members are all super nice and motivate each other. I think it's the nicest CrossFit box in the area that I've tried. I've been there for 4 months and really like it.

    Kevin D.

REAL PEOPLE REAL RESULTS

  • 5 stars! Crossfit Pleasanton is a great gym with a very friendly and nicely competitive atmosphere. The coaches are very knowledgable and I find myself getting excited to go work out everyday. I was new to Crossfit 4 months ago, but would recommend it for anyone. It has definitely positively impacted my life, especially thanks to Crossfit Pleasanton.

    David C
  • 5 stars! I have been in sports my whole life. Then I found Crossfit. Wow what amazing fitness program. It is truly the best way to get fit and stay fit. But I noticed that not all of them are equal. I went to some different ones and then found Crossfit Pleasanton. This place is the best gym I have every been too. The Coaching is world class. They make sure you don't push to hard and go for to much. That is what leads to injurys. There facility is the biggest and best equip I have very been too. So much room to work out on your own even when a class is going on. I am in the best shape of my life and stronger than ever. All this talk about getting hurt doing this is ridiculous. My dad is 66 years old and he is now doing it. He says he can't remember the last time he felt so good. This place is the best!!!

    Jon H
  • 5 stars! I had stopped working out all together this time last year because I thought I didn't have time after getting home from work after dark. I ended up throwing my back out on Mother's Day and developed sciatic nerve issues that took a whole summer of physical therapy to just get to the point where I could work out again. I decided I would start doing CrossFit back in August and not only am I getting in the best shape of my life but my sciatic nerve issue has completely gone away!! I turn 40 this summer and am looking forward to being in better shape in my 40's than I was in my 30's!

    Ryan P

CrossFit

Do it alone or bring a friend along to your 60-minute free intro session that explains the CrossFit methodology and evaluates your current level of fitness. More specifically, you will become acquainted with our application of the CrossFit method.

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Plan Programming

You will start off by completing 8 one-on-one or two-on-one private coaching sessions, where you will be coached by an instructor. Our instructors are some of the first CrossFit coaches who brought CrossFit to the Tri-Valley 10 years ago; their experience is second to none.

Group Rolling Started

We do recommend for everyone to do the one on one Personal Rolling Start outlined in Step 2 but we understand that it is not for everyone.  It could be a cost issue or you would much rather be in a group setting. What ever the reason we are here to accommodate you and make your introduction to CrossFit a great experience.

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GET STARTED

Once you’ve decided you want to get into the best shape of your life

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PRIVATE ROLLING START

During your 8 private coaching sessions  you will become familiar with the CrossFit movements (30-40 movements), things like Olympic weightlifting.

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INTRO TO CROSSFIT

Once this is complete you can move on to one of the two Rolling Start option. These sessions will teach you CrossFit and get you in to regular classes.

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GROUP ROLLING START

Group Rolling Start sessions will be started every two weeks, with classes meeting on Tuesday, Thursday, at 10:30am.

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GROUP CLASSES

Coaches will be present at each class. We offer a large amount of daily classes so that there is always a good student to coach ratio.

Contact Us

7051 Commerce Cir Pleasanton, Ca 94588
[email protected]
925 353-4894

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