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A rep cutter is someone who makes a conscious decision to cut the number of repetitions performed during a workout. The phrase, “if you cheat, you are only cheating yourself” is only partly [...]
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We are not a group exercise class or a boot camp facility. Prior to graduating to group classes, you will complete one-on-one private coaching classes.
There are many elements that go into making a world-class facility. The training components having enough space to equipment ratio is an important factor. Our facility has all the necessary components to help you get fit and stay fit for life. Read more about what is required for a world-class training facility here.
The strength of our gym lies in the community of it’s people. From BBQ’s to fitness competitions to mud runs, our members are more than just fitness junkies. They are a community of friends, families, and like-minded athletes that support each other to reach goals.
Just getting into this crossfit thing and I heard good things about CFP. I went in for an introductory class and was hooked. I'm still new and still getting used to the different exercises but the staff is very friendly and helpful. It's a great experience and great people to work out with.
I was so intimated to start crossfit, but this place is as good as it gets. The coaches are great, friendly, knowledgeable, and look like the enjoy being there! The facility is SO nice and big with nice equipment. I've checked out others in the area and nothing compares. The people here are supportive and health oriented. Every level of fitness here- nothing to be intimated of! I've seen huge changes in my strength, health, self-confidence, fitness (list goes on and on) since I've started crossfitting!
This place is really good. Zoltan and the whole staff are professional, well trained and motivating. They have tons of sessions everyday and the gym is really nice with two good showers and great equipment. The gym members are all super nice and motivate each other. I think it's the nicest CrossFit box in the area that I've tried. I've been there for 4 months and really like it.
5 stars! Crossfit Pleasanton is a great gym with a very friendly and nicely competitive atmosphere. The coaches are very knowledgable and I find myself getting excited to go work out everyday. I was new to Crossfit 4 months ago, but would recommend it for anyone. It has definitely positively impacted my life, especially thanks to Crossfit Pleasanton.
5 stars! I have been in sports my whole life. Then I found Crossfit. Wow what amazing fitness program. It is truly the best way to get fit and stay fit. But I noticed that not all of them are equal. I went to some different ones and then found Crossfit Pleasanton. This place is the best gym I have every been too. The Coaching is world class. They make sure you don't push to hard and go for to much. That is what leads to injurys. There facility is the biggest and best equip I have very been too. So much room to work out on your own even when a class is going on. I am in the best shape of my life and stronger than ever. All this talk about getting hurt doing this is ridiculous. My dad is 66 years old and he is now doing it. He says he can't remember the last time he felt so good. This place is the best!!!
5 stars! I had stopped working out all together this time last year because I thought I didn't have time after getting home from work after dark. I ended up throwing my back out on Mother's Day and developed sciatic nerve issues that took a whole summer of physical therapy to just get to the point where I could work out again. I decided I would start doing CrossFit back in August and not only am I getting in the best shape of my life but my sciatic nerve issue has completely gone away!! I turn 40 this summer and am looking forward to being in better shape in my 40's than I was in my 30's!