Free Evaluation & Workout

What is CrossFit?

Sign up for a free trial

Try us Free!

What others says about us

Our Mission: Help our Clients Achieve their Impossible.

  • Best gym experience I've ever had. Been going to Crossfit for over 6 months now. This is the 2nd gym in the area, and it is by far the best experience I've ever had in any organized work out setting. The coaches are encouraging, without being drill sergeants. They will push you to your limit, but also help keep your expectations realistic. In particular Josh (Jorgy)/Ricardo are my favorites. They have a huge facility, its 16000 sqft I think, with all the equipment you could want. They also have a few different classes you can try, if you don't want to do the straight up Crossfit class every time. The culture overall is great, and everyone who attends the gym is really cool. Even though the work out is very taxing at times, its also very rewarding, and makes you want to keep coming back. Whether you haven't worked out in years, or you are a fitness junky, this is a great place to stay or get healthy.

    Christopher G.
  • 5 stars! I had stopped working out all together this time last year because I thought I didn't have time after getting home from work after dark. I ended up throwing my back out on Mother's Day and developed sciatic nerve issues that took a whole summer of physical therapy to just get to the point where I could work out again. I decided I would start doing CrossFit back in August and not only am I getting in the best shape of my life but my sciatic nerve issue has completely gone away!! I turn 40 this summer and am looking forward to being in better shape in my 40's than I was in my 30's!

    Ryan P.
  • I have been going to DCF for about 4 months now.  I hit my mid-40s, and decided it was more than time to get some strength and stamina into my life.  I had been doing a lower impact workout, but I was getting frustrated with my lack of progress in the classes.  A friend talked (OK, bullied) me into trying Crossfit, and I found Diablo. it's not easy, and it's kind of hard to describe, but man, do you get hooked. I'm not usually a joiner, and I am far from "athletic," but I've found myself really looking forward to my classes at DCF.  I've found everyone incredibly supportive, classmates and staff alike.  The coaches don't hover over you, but they will help you to do your best, and then push it a little farther.  I've always felt included and welcome, despite a running speed slightly slower than a three legged turtle.  If you show them you are serious, then they will be there for you.  I already feel stronger, and I've been told I look better.  It's a great place, and I'm glad I found it.

    Melanie E.


Upcoming Events

Aug 12 @ 6:00 pm – 7:30 pm
Town Hall Meeting @ CFP | Pleasanton | California | United States
CFP will have a Town Hall meeting on August 12th at 6:00pm.  This meeting will focus on feedback and information regarding how the gym has done during this last year, plans for the future and
Aug 16 @ 9:00 am – 10:30 am
Super Sunday #3 @ CFP | Pleasanton | California | United States
Super Sunday#3 WOD will be a four person team workout on Sunday, August 16th.  The workout will be posted on the whiteboard on Saturday, August 1st.  Get a team together and sign up.  Maximum of
Sep 14 @ 8:00 am – 9:00 am
Fitness Challenge @ CFP | Pleasanton | California | United States
We are going to be having a fitness challenge starting on September 14th. On the 14th we will have Fitness Wave come out and do Hydro Static body composition tests. You will need to make
Oct 17 @ 9:00 am – 4:30 pm
Olympic Weightlifting Meet
Jake Wollach will be putting on an weightlifting meet on Saturday, October 17th.  This meet is officially sanctioned by the USA Weightlifting Association. All classes will be canceled that day.  This is a great opportunity

From The Blog

CrossFit Pleasanton: What are you waiting for? Come and join us.