5 stars! I had stopped working out all together this time last year because I thought I didn't have time after getting home from work after dark. I ended up throwing my back out on Mother's Day and developed sciatic nerve issues that took a whole summer of physical therapy to just get to the point where I could work out again. I decided I would start doing CrossFit back in August and not only am I getting in the best shape of my life but my sciatic nerve issue has completely gone away!! I turn 40 this summer and am looking forward to being in better shape in my 40's than I was in my 30's!
5 stars! I have been in sports my whole life. Then I found Crossfit. Wow what amazing fitness program. It is truly the best way to get fit and stay fit. But I noticed that not all of them are equal. I went to some different ones and then found Crossfit Pleasanton. This place is the best gym I have every been too. The Coaching is world class. They make sure you don't push to hard and go for to much. That is what leads to injurys. There facility is the biggest and best equip I have very been too. So much room to work out on your own even when a class is going on. I am in the best shape of my life and stronger than ever. All this talk about getting hurt doing this is ridiculous. My dad is 66 years old and he is now doing it. He says he can't remember the last time he felt so good. This place is the best!!!
5 stars! Crossfit Pleasanton is a great gym with a very friendly and nicely competitive atmosphere. The coaches are very knowledgable and I find myself getting excited to go work out everyday. I was new to Crossfit 4 months ago, but would recommend it for anyone. It has definitely positively impacted my life, especially thanks to Crossfit Pleasanton.