“Helen”
Complete 3 rounds for time of:
400m Run
21 Kettlebell Swings (M:53#/W:35#)
12 Pull-ups
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KW 11:25 53#
JED 11:19 53#
AH 13:00 35# (band 2)
SI 12:51 35# (band 3)
SF 16:20 44# (band 1)
KG 17:47 26# (band 3)
BW 12:50 35# (band 3 / 2 rds)
CC 13:36 35# (500 rows)
LS 13:13 35# (band 1)
DM 14:05 53#
MS 9:50 35# (female gym record)
LH 14:15 35# (band 3)
BH 13:29 53# (band 3)
KB 14:44 35# (band 2)
ET 13:16 53#
KD 14:50 26# (band 3)
SM 14:06 26#/18# (band 4)
CC 10:39 26# (band 4)
LC 11:05 26# (4 band)
RM 13:44 35# (band 2)
SS 10:29 53#
PM 11:56 53#
SS 15:24 18# (band 4)
JL 10:16 53#
MC 16:14 35# (band 1)
MD 19:34 35# (band 3)
JAM 14:33 26# (band 2)
CD 17:09 53#
DH 15:33 26# (band 2)
TL 13:08 26# (band 3)
DL 12:15 35#
LL 15:05 35#
MMc 16:26 26# (band 3)
EL 15:07 44#
AlM 15:15 44# (band 4)
JD 13:29 35# (sub’d 15 push-ups)
DK 10:15 53# (500 rows)
Good job Megan!
KA 8:01 Rx’d
MA 9:52 24#/#2 Band