Chris: I joined the CFP community 4 years ago, a dad of a 2-year old with another on the way. I saw a picture of myself on the beach and knew something had to change. I found CFP from a Google search, sent...

A knee surgery caused me to give up playing co-ed soccer for a few months.  During the rehab of the knee I got into fitness, training 4 days a week to make my body a complete machine.  I lost about fifteen pounds and...

I struggled over the years to find a fitness routine that enabled me to achieve my goals. I tried gyms, videos but never able to keep the motivate or the commitment I needed to get the results I wanted.  A Friend suggested a...

In 2014, I walked into a CrossFit gym near home looking for a personal trainer because my work schedule was messing with my fitness.  During the gym tour, we walked out back, and there it was – one of those GIANT tires. I...

I found CFP almost four years ago as I ran past the fire hydrant while at another gym. At that time, I thought to myself, “There’s no way I am ready for Crossfit.” I had heard of Crossfit and it’s notorious reputation of...

My experience with Crossfit was nothing I expected. I got into Crossfit because a friend of mine told me it is my type of workout routine so I decided to give it a try for a week and see if it was for...

I love CFP. I’ve been a part of this community since May 2018, just back to working out after breaking my ankle. Seems like forever ago. Everyone was so welcoming. I traveled a lot for work so would show up for a week...

Olivia: CrossFit has changed my life in many ways. Before coming to CrossFit I thought I didn’t have time to work out and I was always stressed out. Because of this, I can say CrossFit has not only helped me physically but mentally...

I always wanted to have the right kind of routine in my life and have struggled to have a lifestyle that could fit my Fitness routine seamlessly, and still be able to feel like it’s not affecting my family/leisure time. “CrossFit Pleasanton” fits...