Chris: I joined the CFP community 4 years ago, a dad of a 2-year old with another on the way. I saw a picture of myself on the beach and knew something had to change. I found CFP from a Google search, sent Z an email, and within 24 hours I had done my first …
A knee surgery caused me to give up playing co-ed soccer for a few months. During the rehab of the knee I got into fitness, training 4 days a week to make my body a complete machine. I lost about fifteen pounds and got down to about 12% body fat. When I got bored of …
I struggled over the years to find a fitness routine that enabled me to achieve my goals. I tried gyms, videos but never able to keep the motivate or the commitment I needed to get the results I wanted. A Friend suggested a CrossFit class at 6:30am towards the end of 2019, my first thoughts …
In 2014, I walked into a CrossFit gym near home looking for a personal trainer because my work schedule was messing with my fitness. During the gym tour, we walked out back, and there it was – one of those GIANT tires. I said: “Oh I want to flip THAT someday!” Fast forward to 2021, …
I found CFP almost four years ago as I ran past the fire hydrant while at another gym. At that time, I thought to myself, “There’s no way I am ready for Crossfit.” I had heard of Crossfit and it’s notorious reputation of being a real pain in the ass. Fast forward to a few …
My experience with Crossfit was nothing I expected. I got into Crossfit because a friend of mine told me it is my type of workout routine so I decided to give it a try for a week and see if it was for me. When I first arrived I had a mindset of using Crossfit …
I love CFP. I’ve been a part of this community since May 2018, just back to working out after breaking my ankle. Seems like forever ago. Everyone was so welcoming. I traveled a lot for work so would show up for a week or two and would be away for a week or two. Since …
Olivia: CrossFit has changed my life in many ways. Before coming to CrossFit I thought I didn’t have time to work out and I was always stressed out. Because of this, I can say CrossFit has not only helped me physically but mentally as well. I have been so much more motivated and productive since …
I always wanted to have the right kind of routine in my life and have struggled to have a lifestyle that could fit my Fitness routine seamlessly, and still be able to feel like it’s not affecting my family/leisure time. “CrossFit Pleasanton” fits perfectly into my lifestyle and I’m glad I chose this place, I …
My first time stepping into a CrossFit gym was in October 2018, after spending some time doing powerlifting and fitness routines on my own. I decided to come to CFP insight of greener pastures and I’m so glad I did. The coaches are incredible, and the community of members is unlike anything I’ve ever experienced. …
